You and your kitchen will have to put together a meal that is considered well balanced within your diet. You must research and put together 4 different dishes that are both appropriate according to the rules of your diet and within the budgetary and time constraints of our class. You have one class period to accomplish this in the library. At the end of that period I must have four different recipies.
Each recipe is worth 25 points. I will take one point off for every change I make to the recipe so that it follows the rules of the diet and can be made in 42 minutes. This task is being graded as a quiz grade.
The Atkins Diet:
Atkins.com
Lowcarbdiets
Atkins(WebMD)
South Beach Diet:
South Beach Diet Plan
South Beach(WebMD)
MayoClinic
CaloriesExpert
Engine 2 Diet
Engine2
DietReview
Engine2
The Pritikin Program:
Pritikin.com
Pritikin(WebMD)
EveryDiet
Gale Student Resources in Context
